Welcome everyone. Here are some thoughts about the purpose of my blog: to share information about counseling, healthy relationships, and as I like to call it- emotional well being. I prefer this term to the more popular "mental health wellness". The word "mental" just seems to be overly associated with something negative. I also hope to provoke discussion about common day stress, struggles, stereotypes, and issues that are happening in our world today. Lastly, I hope to bring joy and a bit of curiosity to my readers. I am so happy that you are here reading this and I look forward to many more entries and discussions.